Two ways to train. A Membership is ongoing training that renews until you cancel. A Specialized Program is a one-time purchase for a set number of weeks that never renews. Both are personalized to the athlete's assessment, level and schedule.
Checkout is not live yet during the beta — nothing is charged and no card is collected. Every beta account has full access.
TRYOUT PREP — $24.99
A personalized basketball and performance program built around your assessment, level, schedule and available equipment. 4 weeks of dated training days.
One-time purchase. No subscription required.
MEMBERSHIPS
Same full access either way. Monthly is flexible; annual is the better long-term value.
$19.99/month
Renews every month · Cancel any time · $239.88 per year if you stay 12 months
$149.99/year
Renews once a year · Works out to $12.50/month · Save $90 compared to paying monthly
SPECIALIZED PROGRAMS
Focused programs for players who don't want a recurring membership yet. Each one still uses the athlete's assessment to set drills, sets, reps and intensity — it is not the same PDF for everyone. An assessment is required before the first session so the program can be built.
$24.99 one-time
One-time purchase · No subscription required
Get ready for tryouts with a personalized basketball and performance program built around your assessment, level, schedule and available equipment.
$29.99 one-time
One-time purchase · No subscription required
Build the base first, then sharpen skill and conditioning into the start of the season. Personalized to your assessment and the time you have each day.
$29.99 one-time
One-time purchase · No subscription required
Training that fits around games and practice: keep your shot sharp, hold your conditioning and stay healthy through the season.
Upgrade to an Annual Membership and we'll credit your program purchase toward your first year. Example: Tryout Prep at $24.99 leaves $125.00 due on the $149.99 Annual Membership, before applicable taxes and fees. Only your most recent eligible program purchase is credited — credits do not stack.
Checkout is not live yet, so no credit has been applied to any account.
See all Specialized Programs| What it is | Price | Does it renew? | How long it lasts | What the athlete gets |
|---|---|---|---|---|
| Monthly Membership | $19.99 per month | Yes, every month until cancelled | As long as you keep it | Full app: adaptive programs, assessments, tracking |
| Annual Membership | $149.99 per year | Yes, once a year until cancelled | 12 months per payment | Same as monthly, at a lower yearly cost |
| Tryout Prep (Specialized Program) | $24.99 once | No — it never renews | 4 weeks, then it ends | Tryouts are coming up |
| Preseason Program (Specialized Program) | $29.99 once | No — it never renews | 8 weeks, then it ends | You have runway before the season |
| In-Season Program (Specialized Program) | $29.99 once | No — it never renews | 8 weeks, then it ends | The season is already going |
An assessment is required for every option — it is what sets the drills, sets, reps and intensity. It takes about 20 minutes and can be redone roughly every four weeks. Questions? Read the FAQ or contact support.
Add-on · $4/mo on any membership
Two to four week recovery packages that run alongside a program: active warmups, easy movement suggestions and basic recovery work for the everyday aches that show up while training.
Everything in Prehab is a recommendation, not a prescription. It is general training guidance, not medical advice, and it does not replace a doctor, physical therapist or athletic trainer.